Reset back to your perfect authentic, resilient self

I support you to change, heal or release the parts of you that hold you back from living your best life

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Daily life can be triggering, without warning, we can find ourselves overwhelmed with stress, anxiety, depression, sadness, or anger.

We can get into a cycle of constantly procrastinating, even though the steps are relatively easy.

Or we may not be able to shake feeling underconfident or keep playing small even though we objectively have the skills, experience, and capability to pursue bigger opportunities.

I’ll help you become aware of limiting beliefs and behaviours that are preventing you from creating the reality you desire and deserve, using hypnotherapy, coaching and NLP techniques.

Uncover the parts of you that you want to change, heal or release

Our memories, emotions, past traumas and experiences play an important role in how we react and respond to situations in our life

These are stored in our unconscious mind and form the thoughts, beliefs and habits that are often sabotaging our progress towards reaching personal goals

Work with me
Hypnotherapist, nlp & reiki practitioner Suzie Hoskin in her clinic in Birkenhead, Auckland

I’m Suzie Hoskin

I help people discover what their best life would look and feel like

Hypnosis is a powerful tool that allows us to access and communicate with the unconscious mind to:

  • Discover what it is that you really want
  • Explore what your best life would look and feel like
  • Bring into focus and disrupt negative thoughts and beliefs
  • Uncover the parts of you that you want to change, heal or release
  • Reset back to your perfect authentic, resilient self
  • Overcome physical and mental challenges
Meet Suzie

My areas of practice include but are not limited to:

Increasing your confidence, resilience and determination to reach personal and professional goals
Overcoming procrastination and imposter syndrome
Clearing trauma and self-sabotaging habits and behaviours
Managing stress and anxiety
Medical hypnosis
Managing emotions
Coping with grief
The transition to an empty nest
Guidance for those feeling hopeless and helpless
I had three sessions with Suzie. Each session was tailored to my individual requirements that day, it wasn’t a one size fits all approach. Suzie took time to engage with me, and really get to the bottom of what I was feeling and why. She gave me tools to use outside our sessions which have helped me with anxiety. Suzie is an empathetic person and I felt safe and comfortable opening up. Our sessions were online but I felt as if I was sitting in the room with her. Suzie sent me a tailored recording at the end of our sessions. I listen to the recording most nights, her voice is so soothing it relaxes me and sends me off into a deep and calm sleep. I highly recommend Resiliency.
Client testimonial: Female 40s, Auckland
My 10 year old was struggling with moving to a new place and new school.  Suzie did a beautiful hypnosis for her that helped her stay calm and cope with her anxieties.  I would highly recommend Suzie to any parent whose children are facing struggles.
Client testimonial: Mother of 10 Y/O struggling with anxiety, Christchurch
I struggle with anxiety in everyday life and find hypnosis a powerful tool to address the underlying causes of the anxiety.  If you want to improve your mindset I would highly recommend some sessions with Suzie. As well as being a highly powerful way to address issues you are dealing with, hypnosis is a lovely relaxing experience and Suzie is a very supportive and skilled hypnotherapist.
Client testimonial: Female 40s, Christchurch
I was really nervous about a big interview.  I did a one hour session with Suzie the night before and found I was confident and calm at my interview the next day and I got the job!! If you need help coping with performance anxiety before a big presentation or interview, Suzie can help.
Client testimonial: Female mid-40s, Christchurch

FAQ's

Frequently Asked Questions
What is hypnotherapy?

Hypnotherapy is a powerful tool backed by science. It is a method for accessing and communicating with the unconscious mind to bring about positive change.

Why is communicating with the unconscious mind helpful?

The unconscious mind is powerful. It plays an important role in how we react and respond to situations in our lives. By working with it, we can identify and address underlying thoughts, beliefs, and habits (that you may not be consciously aware of) that sabotage your progress towards reaching personal goals. Learn more

What happens during a hypnotherapy session?

During a hypnotherapy session, we discover what you really want and the parts of you that you want to change, heal, or release. We visualise and work with the unconscious using guided imagery, metaphors, and positive suggestions to bring about lasting positive changes. We also work on disrupting negative thoughts and beliefs. Essentially, we work together to heal and upgrade your mind’s software.  Learn more

Is it like stage hypnosis?

It is nothing like this. Clinical hypnotherapy is not entertainment; it is a recognised and effective therapy for the mind. It works well with other therapies. I have no interest in making you do things you don’t want to do or think. That would be unethical. I am not controlling your mind. You are always in control. I am your guide, and my job is to always make you feel relaxed, safe, and comfortable.

How much does each session cost and how long do they last?

My rate is $120 for 90 minutes. You will also receive a recording to support the work we do. I typically conduct my sessions by Zoom, but I can arrange in-person sessions if required.

What is your availability?

I am available weekday afternoons and evenings from 4pm to 7pm and Saturday mornings from 7am to 1pm, so you don’t have to take time off work to have a session with me.

Will changes be immediate?

The way people change is personal and individual. What I can promise you is that you will leave each session feeling better than you did when you arrived. My clients have reported that after hypnosis sessions with me, they are less bothered by the issues that were upsetting them. They have a new perspective, feel positive and calm, are more energised, and are determined to take the steps they need to take.

How many sessions will I need?

I am a person who likes to see results so I will be doing everything in my power to get these results for you in the quickest time. Depending on the complexity of the problem, it may take more than one session. For example, it can be up to 12 sessions for medical issues.

Are there any disorders or conditions that you cannot work with?

If you are diagnosed with a mental health disorder and under treatment order, it would generally not be safe for me to work with you. If you have a specific medical condition you would like assistance with, I will need to obtain written consent from your Medical Practitioner to work with you. I take a holistic approach and am happy to work with other health professionals to supercharge your health goals. However, it is always important to me that I work within my scope of practice.

Are you ready to start your positive lifestyle journey?

Let’s connect and get to know each other over a free 15-minute discovery call.

Book a discovery call