Working with me is about much more than talk therapy. This is about uncovering and understanding what is driving unconscious behaviour and thought patterns, so you can then free yourself of those limiting beliefs or long-held trauma. With that release comes resilience, self-worth and a greater sense of purpose.
My approach is to support you to comfortably pass through internal roadblocks to reach new destinations, typically within one to three sessions. You are not reliving past trauma or having to share with me your darkest secrets. Much of the tools and techniques are there to guide you gently using your own internal resources to overcome and reframe behaviours quickly, allowing you to pursue new destinations and horizons with ease, almost immediately.
It's like discovering a new route and creating a new highway to get where you want to go. We identify that the old road is full of potholes, cones, and stop-go signals, and as hard as we try, we keep going off track. By creating a new road (neural pathway) alongside the old one, we can connect to the destination seamlessly, quickly, and with ease.
The unconscious mind is very powerful. It runs our body processes and keeps us safe, storing all our memories, emotions, past traumas, and experiences. It plays an important role in how we react and respond to situations in our lives and where we find the underlying cause of why we feel triggered, procrastinate, or play small. By working with the unconscious mind, we can identify and address the thoughts, beliefs, and habits that sabotage your progress and bring about positive change.
Book a discovery callHere’s how we can work together:
Fill out the booking form and you’ll be sent the link to book your discovery call right away, we can have our chat over Zoom or phone call.
I answer any questions you may have and find out what you’d like to achieve.
We schedule your first session and start our work together. I typically conduct my sessions via Zoom, but in-person sessions can be arranged upon request.
- NLP, hypnotherapy, ESI mapping and coaching
- Pre-session assessment to discuss your goals and personalise your experience
- One 90 minute session in person or virtually over zoom
- A personalised audio recording (to reinforce the work we do)
- Free follow up
Split payments available
This free discovery call is a chance for you to ask questions about how these sessions work, and for me to find out more about you, so that I can provide you with a programme that best supports your needs.
